10 High Protein Foods that will help you lose WEIGHT!
1) Peas While most veggies average between one to five grams of protein per serving, a cup of peas can contain up to 10 grams, making it one of the most important plant-based protein sources […]
1) Peas While most veggies average between one to five grams of protein per serving, a cup of peas can contain up to 10 grams, making it one of the most important plant-based protein sources […]
By Nneoma N. Ever heard that combing your hair many times a day makes it grow? or that washing with conditioner instead of shampoo is better or that putting toothpaste on your pimples clears it up? […]
Hello Beauty Lovers, I was inspired to write this post after my pregnant client asked me for chemical peel to treat her hormonal acne, and I refused. She did not understand why she had to […]
If you have Oily Skin or Skin prone to Acne, this is for you. Take a mirror, hold it up close to your face, focus on the area around your nose and underneath your eyes. […]
Hello Beautiful Ladies (and Gents) It’s been a while since we talked Skincare. However I do share tips and Product review on my Instagram page, be sure to check it out! (@myHairmyBeautyNigeria) So, back to […]
Have you gone soap shopping lately? It can be very overwhelming with all the options out there, but one that always gets my attention is Papaya Soap. So what is Papaya Soap? Papaya, a.k.a Paw […]
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