Are you endangering yourself with Vitamins?
Most vitamins are said to be essential for the proper running of our body systems, have you ever wondered if there are side effects attached to each of these vitamins, find out in this fact-packed […]
Health
Is Cockroach milk the NEW superfood?
WARNING, this is not for the faint of heart. So a group of scientists have discovered that the milk-like fluid from cockroaches is four times as nutritious as cow’s milk. Yes you read that right, […]
What happens to your Body after drinking Coca Cola?
Lord knows I love me some Carbonated drinks, but I remember going to the Body World’s exhibit in New York, where I learned about what some of these carbonated drinks do to you and I […]
These 7 signs show that you are unhealthy
The body goes through a whole lot everyday as we carry out our daily activities, everything we do from digesting food, to working, thinking, etc we put our bodies through stressful situations. Being unhealthy might […]
The 5 Teas you should be drinking
Today is #NationalTeaDay and because of that we’ll be sharing the top 5 teas you should be drinking courtesy of Ecowatch.com Are you a Tea drinker? no we don’t mean our regular black breakfast tea, […]
10 High Protein Foods that will help you lose WEIGHT!
1) Peas While most veggies average between one to five grams of protein per serving, a cup of peas can contain up to 10 grams, making it one of the most important plant-based protein sources […]
What to Eat for a Better Skin
By Ofe. O We’ve all heard, we are what we eat, but do you really know what that means? Certain foods and vegetables have the power to heal us internally and transform the physical appearance […]
Why you need Vitamin C in your Beauty Regimen
By: Ofe O If you are concerned with Aging gracefully, then you need to be sure you have a lot of Vitamin C in your beauty/skincare regimen. Vitamin C can be used in three […]
The VAMPIRE Breast Lift
You’ve heard of the Vampire facial, but have you heard of the Vampire Breast Lift? Yep, It seems like there’s a new beauty treatment that involves blood injection, but this time it’s not your face […]